Wild swimming Estonian bog Retreat Estonia nature Retreat Estonia Wild swimming Estonia bog Bog lake swimming Boutique Nature Cabins Boutique Nature Cabins bog wild swimming Boutique Nature Cabins Setomaa Onion Route Seto

Wild Swimming Retreat: "An Immersive Nature Experience by the Bog Lake"

Escape to the heart of Southern Estonia and immerse yourself in a wild swimming retreat by a serene 10-meter-deep bog lake. Swim daily in some of Europe’s darkest waters and relax in a floating sauna, surrounded by the stunning natural beauty of the Estonian wilderness. Stay in our boutique nature cabins, accessible via a scenic boardwalk, where you can unwind in nature and perhaps spot beavers gliding along the lakeshore. In the evenings, connect with local culture through guided excursions, making this the ideal eco-friendly retreat for those seeking adventure and tranquility.

What's Included:

  • 4 nights’ accommodation in boutique nature cabins
  • All meals included – fresh, locally sourced ingredients
  • Daily wild swimming excursions, both on-site and in nearby lakes
  • A guided hike or cultural event
  • Sauna and hot tub experiences to unwind after a day of adventure

Why Choose This Retreat? 

This retreat offers the perfect blend of adventure and relaxation. Wild swimming in Estonia’s unique bog lakes is a rare and exhilarating experience. You’ll have time to fully disconnect, enjoy nature, and recharge in an eco-conscious environment. Between swims, relax by the fireplace, chat with fellow guests, or reflect quietly. With a small group size of up to 15 people, the retreat ensures a personal and intimate atmosphere.

Dates and Price:

  • Next retreat: Spring 2025 (exact date to be confirmed)
  • Starting from €770 per person

Not Included:

  • Transportation to the retreat location

Fitness Level:

Light – suitable for most fitness levels, but participants should be comfortable with wild swimming and responsible for their health, especially in cold water. 

Sample Itinerary:

This itinerary serves as a preliminary plan and may be adjusted based on weather conditions, group preferences, and seasonal availability.

Day 1: Arrival and settling in

  • 15:00 – 17:00: Arrival and check-in at boutique nature lodges.
  • 17:00 – 18:00: Welcome drink and snacks, meet fellow participants.
  • 18:00 – 19:00: A short walk around the surroundings, exploring the bog lake and swimming spots.
  • 19:00: Dinner – a seasonal, locally inspired menu.

Day 2: Culture and wild swimming

  • 07:00 – 08:00: Morning swim in the bog lake – an invigorating start to the day.
  • 08:30 – 09:30: Breakfast.
  • 09:30 – 10:00: Detailed introduction to the retreat and overview of the day’s plans.
  • 10:00 – 15:00: Cultural excursion to Setomaa: guided tour to discover the unique heritage of the Seto people. Traditional Seto-style lunch at a local farm.
  • 15:00 – 16:00: Swimming in two contrasting lakes – one dark and the other crystal clear.
  • 16:00 – 18:00: Free time – rest, independent nature walks, or extra swims.
  • 18:30: Dinner.
  • 23:30 – 00:30: Midnight swim – June nights in Estonia remain almost light. A mystical, tranquil experience in the bog lake. Floating candles and lanterns can enhance the magical atmosphere of this unique night swim.

Day 3: Deep nature immersion and water rituals

  • 05:30 – 08:00: Early morning bog hike with a wild swim – a peaceful and meditative sunrise experience.
  • 08:30: Picnic breakfast in nature, featuring fresh, locally sourced ingredients.
  • 10:30 – 12:00: Relaxation at the retreat site – bog sauna, Finnish sauna, and hot tub experience to restore body and mind.
  • 12:30 – 14:00: Lunch, nourishing and inspired by local flavors.
  • 14:00 – 18:00: Free time – enjoy swimming, forest walks, or personal reflection.
  • 18:30: Dinner.
  • 20:00 – 22:00: Evening sauna rituals – enjoy a deeper relaxation session with both the bog sauna and Finnish sauna, plus the hot tub under the open sky.

Day 4: Peipsi adventure & sauna rituals

  • 08:30: Breakfast.
  • 10:00 – 16:00: Excursion to the Old Believers' village by Lake Peipsi (Onion Route): Guided tour to learn about the rich history and traditions of the Old Believers. Traditional home-cooked lunch, including samovar tea, onion pies, and fish soup. Wild swim in Lake Peipsi – Europe’s 4th largest lake, offering an exhilarating open-water swimming experience.
  • 18:30: Dinner.
  • 20:00 – 22:00: Final sauna experience – bog sauna, Finnish sauna, and hot tub relaxation before the retreat’s end.

Day 5: Farewell and departure

  • 08:30: Breakfast.
  • 10:00: Departure. Farewell gift: A handcrafted Setomaa peat bog soap, enriched with natural Estonian peat’s purifying and nourishing properties – a perfect way to take a piece of this retreat’s water and nature home with you.

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